There are a few common questions about counselling, so lets take a look...

• What is counselling? Counselling is an opportunity for you to talk about your feelings, thoughts and situations that may be causing you difficulty. It's a safe confidential space where you have someone to talk to who is not going to judge you, or tell you what to do. 
• I'm a bit anxious and not sure if counselling is for me? That's perfectly normal. Everyone gets anxious, but in my experience they're usually fine by the end of the first session. 
• What if I've been abused and never told anyone before - will you make me? No. I will provide you with information if you do want to tell someone, but I will never force you to do anything you don't want to do. 
• How much are sessions? Your first 20 minute consultation is free to see how we get on and whether we are suited to working together. Sessions are £60 per session
• Do you offer concessionary rates for those on a low income? Yes, I do. I recognise that counselling can feel like a privilege not everyone can afford, so I do have some concessionary slots available. Please get in touch and lets have a chat about is affordable for you. There is no such thing as a silly question, so feel free to ask anything I haven't covered it here.