Need someone to talk to? I'm here to listen and support you
Hi, I'm Stephanie O'Dell, a trauma informed integrative counsellor with almost 20 years of experience supporting adults in distress.
Since 2008, I have dedicated my life to supporting individuals facing challenges related to mental health, sexual and domestic violence, and addiction. My experience spans both the NHS and the private and voluntary sectors, where I have provided therapeutic interventions, psychoeducation, and compassionate support.
I have a deep passion for somatic therapy. I take a holistic approach to therapy, working with both body and mind to help release stored trauma through techniques such as grounding, containment, movement, breathwork, and talking therapy.
By utilising a diverse range of therapeutic methods—including creative therapies, somatic bodywork, movement, and traditional approaches—I invite you to explore your healing journey at your own pace, whether online from the comfort of your home or in my office located in the heart of Bath or Glastonbury.
Location & Fees
My therapy rooms are located in Bath and Glastonbury - here I offer in person counselling in a comfortable environment
Parking is available nearby - please be aware that fees apply
For online sessions, I utilise Google Meet & Whatsapp Video - both are confidential
In person and online therapy hour (50 minutes) £60
Longer sessions can be arranged
(Please note that I do not work with children, couples, or families)
Booking your free 30 minute chat with me gives you the chance to ask questions and get an idea of how I work. If you wish, we can book you in for your first counselling session at a mutually convenient time.
Trauma-Informed Retreats and Workshops
At our organisation, we are dedicated to providing services for trauma-informed retreats and workshops throughout the year. Our mission is to create a safe and nurturing environment where individuals can explore their experiences and begin the journey of healing. Each retreat and workshop is designed with a deep understanding of trauma and its effects, ensuring that all participants feel supported and empowered.
Our team consists of experienced facilitators who are trained in trauma-informed practices. They are committed to fostering a space that encourages openness, respect, and personal growth. We recognise that each person's experience is unique, and we tailor our sessions to meet the diverse needs of our participants.
Throughout the year, we offer a variety of retreats and workshops that focus on different aspects of healing and personal development. Whether you are looking to reconnect with yourself, learn new coping strategies, or simply find a moment of peace, our programmes are designed to help you on your path.
We believe in the power of community and the importance of shared experiences. Our retreats often include group activities, discussions, and opportunities for reflection, allowing participants to connect with others who understand their journey. This sense of belonging can be incredibly healing and transformative.
If you are interested in joining one of our trauma-informed retreats or workshops, we invite you to explore our upcoming schedule. Each event is crafted to provide a meaningful and supportive experience, and we are here to guide you every step of the way.
Join us as we create a compassionate space for healing and growth. Together, we can navigate the complexities of trauma and emerge stronger and more resilient.
Contact Stephanie
Reach out with any questions or to schedule an appointment. SO Counselling are here to support your journey to emotional well-being and fulfilment.
