Welcome to SO Counselling

 

 

 

At SO Counselling, we believe in the power of therapy to transform lives.

 

Stephanie is an experienced Counsellor who is committed to providing a warm, inclusive, and non-judgmental environment for her clients. Stephanie offers evidence-based therapeutic approaches tailored to individual needs, helping clients navigate through their emotional struggles and develop coping mechanisms that last a life-time.

Your mental well-being is priority.

Integrative Adult Counsellor, registered with The National Counselling & Psychotherapy Society

Stephanie O'Dell | Accredited Counsellor | Stourbridge | NCPS

 

  • Offering a person-centred, non-judgemental, empathic, humanistic approach which encourages you to develop a deep understanding of your thoughts and feelings, providing comfort and clarity
  • Trauma Informed Counsellor - I have worked with victims of abuse since 2013
  • Specialist in Addiction Recovery
  • Psychoeducation to help you understand what might be happening in your body and mind so that you can start to understand some of the difficulties you may be experiencing, encouraging an empowered sense of self and compassionate inner voice.
  • Walk and Talk therapy 
  • Mindfulness Sessions
  • Face to face counselling in a beautiful, calm setting
  • Online counselling sessions in the comfort of your own home/confidential space
  • Free telephone consultation to answer any questions you might have and see whether we are the right fit to work together
  • Fees: £60

 

   I look forward to starting this journey with you

 

stephanieodellcounselling@gmail.com or call/text: 07904 241 550 

 

 

 


Services

Individual Counselling

Individual counselling sessions offer a safe and confidential space for you to explore your thoughts and emotions, and develop healthy coping strategies. 

Face to Face or Online Therapy

I offer both face to face and online therapy for your ease and convenience

 

Please contact me to discuss your requirements

 

stephanieodellcounselling@gmail.com

Bespoke Training & Workshops Available

Steph is an AET Qualified Trauma Informed Trainer who has trained Police Officers, Social Workers and NHS staff across the UK. Bespoke trauma informed training packages available face to face or online.


What can I expect in a counselling session?

50 minute counselling sessions, in a beautiful environment face to face, or online. You can expect to engage in open and honest conversations with an experienced counsellor who will support you in exploring your thoughts and emotions. 

How many sessions will I need?

The number of sessions needed varies for each individual and depends on the nature of the concerns being addressed.

We can discuss this and create a personalised approach to your needs.

Some people have a small number of sessions and feel they dont need anymore. Others have been attending counselling for years and feel it is part of their self care, like going to the gym or the dentist...Its such a personal thing. 


Contact Stephanie

Reach out with any questions or to schedule an appointment. We're here to support you on your journey to emotional well-being.

Location

SO...Counselling
Stourbridge, England, United Kingdom